NewsTraining

It was worth it….

Would i run it again, yeah sure why not, i did enjoy it, even with the pain. Could i be fitter and better prepared? Maybe, you body is an amazing tool you just need to learn how to use it, running is unique to an individual and one style or training program doesn’t suit all and you need to learn how your engine works and adapt your training and diet to suit.

My Local Papers Article

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.